Reflexology By Janis, is committed to providing our clients with a personalized reflexology experience that rejuvenates and refreshes the mind, body, and spirit. Everyone is unique, and I strive to tailor each session to ensure that you leave feeling relaxed and rejuvenated.
As an experienced reflexologist, I will work with you to identify any problem areas and provide a treatment that meets your needs and preferences. Book a session today and experience the ultimate in relaxation.
Be sure to book using this button, as Janis uses a different booking system than the rest of the website.
Location
512 St. Albert Trail, Unit 3
Hours
Wednesday:
2 pm - 8 pm
Thursday and Friday:
9:30 am - 8 pm
Saturday:
12 pm - 5 pm
What is Reflexology?
Reflexology is a therapeutic technique that uses specialized pressure on the feet to stimulate circulation, reduce stress, and enhance the body’s natural self-healing abilities. These reflex areas correspond to various organs, glands, and systems in the body and through stimulating these points, reflexology encourages the body’s natural ability to heal, enhances circulation, and helps restore balance to the body and mind.
Reflexology (also know as ‘Zone’ or ‘Meridian’ Therapy) works by unblocking energy pathways (or qi) to promote overall well-being. It can help reduce stress, relieve pain, improve nerve function, and support the immune and hormonal systems.
Meet Our Reflexologist
Janis Berggren - Reflexologist
Janis, a registered member of the Natural Health Practitioners of Canada, owns a licensed home business, and has a wealth of continuing education hours. She firmly believes that family and self-healing is within everyone's capacity.
Janis provides reflexology services that relax your body and alleviate tension and stress.
Follow @Berggen.janis
What Are The Benefits of Reflexology?
Relieve Stress and Tension
Reflexology helps calm the central nervous system by relieving muscle tension and improving circulation. By working on specific pressure points, it initiates a deep state of relaxation, reducing anxiety and stress while enhancing overall emotional well-being.
Boost Circulation and Nerve Function
Reflexology uses targeted pressure on reflex points enhances both blood flow and nerve impulses throughout the body. This increased circulation improves oxygen supply to cells, reduces acidity, and supports faster recovery, making it beneficial for a variety of conditions.
Restore Balance and Promote Healing
Reflexology supports the body’s natural state of homeostasis, helping to restore harmony between the body, mind, and emotions. By unblocking energy pathways, it encourages self-healing, strengthens the immune system, and promotes overall well-being.
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DescriptioAll Reflexology appointments conducted by Janis Berggren will be booked through the Reflexology by Janis website. you can find a link to book here: https://book.click4time.com/reflexologybyjanis/book/step1
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Most insurance plans do not cover for reflexology appointments. It is best to check with your insurance provider before booking.
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No, Healing Muscles and Feet does not direct bill for reflexology services.
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Reflexology is suitable for everyone—from athletes and busy professionals to those managing chronic conditions. It’s ideal for anyone seeking stress relief, improved circulation, or overall health support.
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You’ll remain fully clothed during your session, with only your shoes and socks removed for treatments on your feet.
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Reflexology should not be painful. While some areas might feel sensitive, the pressure can be adjusted to ensure your comfort.
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Reflexology focuses on applying pressure to specific reflex zones on the feet and hands to stimulate the body’s natural healing processes. In contrast, Massage Therapy involves the manipulation of soft tissues across the entire body to relieve tension, improve circulation, and promote overall relaxation.