Experience Immediate Stress and Pain Relief

Book Your Massage Appointment Today for the Ultimate Relaxation and Healing Experience

We Will Never Share your Personal Information With Anyone

Why Book with Us?

  • Person pouring massage oil into their hand over someone's back with a flower nearby.

    Achieve a Deep State of Relaxation and Calm

  • Person receiving a massage with a massage tool on their back.

    Relief From Nagging and Acute Pains

  • Close-up of a person receiving a foot massage with gentle lighting in the background.

    Personalized Full-Body Massage

Get 20% off Your FIRST Massage

Use promo code FRIENDS20 when booking

Massage Therapy Services

  • Deep Tissue Massage

    Deep Tissue Massage

    Deep Tissue Massage uses slow, deep strokes and sustained pressure to target inner muscles and connective tissues, alleviating chronic tension, improving range of motion, and promoting overall relaxation and healing.

    Price (Before Tax):

    60 Minutes: $100.00

    90 Minutes: $135.00

    120 Minutes: $165.00

  • Person receiving a neck massage on a spa table outdoors.

    Relaxation Massage

    Relaxation massage uses gentle, rhythmic strokes to increase circulation and relieve tension, offering a pain-free way to calm your mind and body.

    Price (Before Tax):

    60 Minutes: $90.00

    90 Minutes: $115.00

    120 Minutes: $145.00

  • Woman receiving a back massage with a dry brush in a spa setting

    Lymphatic Massage

    Lymphatic massage uses bamboo brushes with stimulating nodes to reduce swelling. Slow, soft strokes help absorb fluid into lymph nodes, promoting balance and reducing fluid retention.

    Price (Before Tax):

    60 Minutes: $120.00

    90 Minutes: $140.00

    120 Minutes: $165.00

  • Prenatal Massage

    Prenatal Massage

    Prenatal massage, for moms 12 weeks and beyond, ensures safety and relaxation. Using soft pillows or prenatal bolsters, gentle strokes relieve pain, tension, and stress in a soothing environment.

    Price (Before Tax):

    60 Minutes: $90.00

    90 Minutes: $115.00

    120 Minutes: $145.00

  • Target Treatment

    Target Treatment

    Target Treatment Massage uses focused pressure and techniques on specific areas to alleviate localized pain, reduce tension, and promote healing, improving function and well-being.

    Price (Before Tax):

    30 Minutes: $80.00

  • Graston Technique

    Graston Technique

    Graston Technique uses a stainless steel tool to release adhesions and scar tissue, ideal for plantar fasciitis, Achilles tendinosis, and joint sprains.

    Price (Before Tax):

    30 Minutes: $90.00

    60 Minutes: $130.00

  • Cupping Massage

    Cupping Massage

    Cupping massage uses suction cups on irritable areas to enhance blood flow, relieve pain, and provide deep muscle treatment, leading to excellent results.

    Price (Before Tax):

    60 Minutes: $120.00

    90 Minutes: $135.00

    120 Minutes: $155.00

  • Hot Stone Massage

    Hot Stone Massage

    Stone massage uses hot igneous rocks for thermotherapy to relax muscles and relieve tension. Cold marble stones can also be used for cryotherapy to reduce swelling and increase muscle tone.

    Price (Before Tax):

    60 Minutes: $120.00

    90 Minutes: $150.00

  • Acupressure

    Therapeutic Massage

    Therapeutic massage combines both relaxation and deep tissue techniques. While relaxation techniques focus on soothing the body and mind through gentle, flowing strokes, deep tissue methods target deeper muscle layers to relieve tension, chronic pain, and stiffness. This balanced approach helps promote overall wellness, reduce stress, and improve flexibility, offering a comprehensive experience tailored to the individual's needs.

    Price (Before Tax):

    75 Minutes: $130.00

    90 Minutes: $173.33

    105 Minutes: $216.66

  • Direct Billing

    We offer direct billing to insurance for all massage therapy services.

  • Flexible Hours

    Monday to Friday:

    9:30am-8pm

    Saturday:

    12pm-5pm

  • Conveniently Located

    We are on St. Albert Trail at

    512 St. Albert Trail, Unit #3.

    *Plenty of Parking Available

Our Team

  • Registered Massage Therapist St. Albert

    Denise Martinez

    OWNER/RMT

  • Massage Therapist

    Joan Ordono

    RMT

  • Massage Therapist

    Lou-Ann Goguen

    RMT

SEE our 5-STAR Reviews & GET Directions HERE

We are Certified

CRMT Association logo featuring stylized hands and text 'Certified Registered Massage Therapist Association.'
Logo with a shield displaying 'SFH' text, a stylized green bird, and the words 'Certified Dynamic Cupping' on a banner.
Graston Technique logo with registered trademark symbol

 FAQs

  • Yes, we do direct bill for massages. All we need from you is a copy of your insurance information.

  • Typically you do not require a prescription to direct bill for insurance. However, it is often best to check with your insurance provider.

  • Yes, if it is your first time, you can get $10 off any of our $90 minute massages.